“In the beginning there was sound. Sound began the whole thing, and in sound resides tremendous power. It opens doorways to other realities.” - Barbara Marciniak
SOUND MEDICINE
I offer sound healing in group sessions, as one-to-one therapy and you can also book me for private sessions. Scroll down for further details.
Sound can be a powerful healing modality that can support with many physical, emotional, mental and energetic issues we might be struggling with. Sound can improve mood, boost energy levels, reduce physical pain and lower blood pressure. It is also particularly powerful when it comes to reducing stress and anxiety.
Sound can also be used as a deeply relaxing meditative technique and is a great alternative for those who find other meditation techniques challenging or inaccessible. The vibrations produced during a session can drop you down into the lower brain wave states where emotions can be properly processed, physical restoration occurs and deep healing rest is found.
Visit the links below for more information or feel free to contact me if you have any queries.
SOUND BATHS
I hold sound bathing sessions every month near the full moon in Middlewich and Winsford. For all upcoming dates and booking information please CLICK HERE. You can also find me each month at the Ministry of Yoga in Crewe - for those dates please visit their website HERE.
PRIVATE SOUND BATHS
Enjoy a private sound bath with loved ones in your own home as a few hours of self-care and connection or as a unique way to celebrate a special occasion such as a birthday, pending baby arrival or upcoming wedding. You can also elevate your session into a ceremony with additional beautiful rituals. These sessions are completely bespoke to your requirements. For more information CLICK HERE.
SOUND TREATMENTS
I offer a range of sound therapy treatments on a one-to-one basis to support you specifically with any concerns you may have from stress or anxiety, to fatigue or chronic conditions. For more information CLICK HERE.
WORKPLACE SOUND
Sound baths can be a great way to offer your staff some respite and a chance to decompress. With stress and related illnesses fast becoming the number one cause for absences sound healing can be an easy preventative measure to support wellness in the workplace. I have conducted sound bath sessions for schools, nurseries, local councils, call centres, supermarkets and more. For more information CLICK HERE.
MY INSTRUMENTS
You will find that different sound practitioners use different instruments, making no two sound baths the same. Some use metal gongs or bowls that give off a deep earthy sound or tuning forks for precise higher pitched tones. My preference is crystalline instruments as I believe they have the ability to penetrate our auric fields in the deepest but most gentle way.
I work specifically with Crystal Tones Alchemy Singing bowls that are made using the highest quality quartz crystal and blended with other precious elements to produce specific energies. They produce the most beautiful harmonic and ethereal frequencies. Some of my alchemies include nurturing platinum, transformational ruby, inspiring gold and cleansing dead sea salt.
I also incorporate nature-based sounds, particularly water, with instruments like rainsticks, ocean drums and wind chimes. These sounds connect us to the healing beauty of the natural world around us and remind us that these are the melodies we’ve been hearing since the dawn of human life. They signal safety, abundance and calm to our nervous systems.
CONTRAINDICATIONS
Sound healing is suitable for most people and no experience is necessary however you will need to check with your medical provider before attending if you are pregnant, have high blood pressure, have a cancer diagnosis and are receiving treatment, experience severe mental health difficulties, wear hearing aids or have a pacemaker. Please note sound healing is a complementary treatment. Please feel free to contact me if you have a condition that you feel may prevent you from receiving sound healing if you wish to discuss it further.
FOLLOW ME
If you have access to Facebook please feel free to join The Sound Sanctuary group for news, events and free sound offerings. You can also follow me on Eventbrite here to get updates on events straight to your inbox or sign up for my monthly newsletter here.
THE SCIENCE OF SOUND
Sound vibrations have been used as a healing modality by many different cultures for thousands of years and now modern research into the benefits of sound bathing and sound healing is starting to catch up! Linked below is some information you mind find useful if you’re interested in the science behind sound:
Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study