“In the beginning there was sound. Sound began the whole thing, and in sound resides tremendous power. It opens doorways to other realities.” - Barbara Marciniak
SOUND MEDICINE
I truly believe sound is the medicine of the future. I offer sound healing in group sessions, as one-to-one therapy and also private group sessions/ceremonies.
Sound can be a powerful healing modality that can help with physical, emotional, mental and energetic issues we may be struggling with. Sound can aid with improving mood, boosting energy levels, reducing physical pain and lowering blood pressure and is particularly powerful when is comes to reducing stress and anxiety.
Sound can also be used as a deeply relaxing meditative technique and is a great alternative for those who find other meditation techniques challenging or inaccessible. The vibrations produced during a session can alter the brain wave state, dropping participants more easily into the healing space that we are trying to reach during meditation.
Visit the links below to find out more information on each offering or feel free to contact me if you have any queries.
MONTHLY SOUND HEALING SESSIONS
Join me every month near the full moon to enjoy my group sound healing sessions held across Winsford and Middlewich, Cheshire. Together we release our stresses, cleanse our energy and and bathe ourselves in soothing crystalline vibrations. These hourly sessions are a great way to start your sound healing journey or to give yourself some regular self-care time.
PRIVATE SOUND HEALINGS
Enjoy a private sound bath with loved ones in your own home as a few hours of self-care and connection or as a unique way to celebrate a special occasion such as a birthday, pending baby arrival or upcoming wedding. As a sacred space holder I can elevate your sound session into a sound ceremony with additional beautiful rituals. These sessions are completely bespoke to your requirements with prices starting at £15 per person.
ONE-TO-ONE TREATMENTS
I offer a range of sound therapy treatments on a one-to-one basis to support you specifically with any concerns you have from stress, anxiety, fatigue to chronic conditions or fertility concerns. You may wish to enjoy a personalised sound bath in your own home for general wellness or experience one of my specially curated treatments to explore your spiritual side.
WORKPLACE SOUND
Sound baths can be a great way to offer your staff some respite and a chance to decompress. With stress and related illnesses fast becoming the number one cause for absences sound healing can be an easy preventative measure to support wellness in the workplace. I have conducted sound bath sessions for schools, nurseries, local councils, call centres, supermarkets and more.
MY INSTRUMENTS
You will find that different sound practitioners use different instruments, making no two sound baths the same. Some use metal gongs or bowls that give off a deep earthy sound or tuning forks for precise higher pitched tones. My preference is crystalline instruments as I believe they have the ability to penetrate our auric fields in the deepest but most gentle way.
I work specifically with Crystal Tones Alchemy Singing bowls that are made using the highest quality quartz crystal and blended with other precious elements to produce specific energies. They produce the most beautiful harmonic and ethereal frequencies. Some of my alchemies include nurturing platinum, transformational ruby, inspiring gold and cleansing dead sea salt.
I also incorporate nature-based sounds, particularly water, with instruments like rainsticks, ocean drums and wind chimes. These sounds connect us to the healing beauty of the natural world around us and remind us that these are the melodies we’ve been hearing since the dawn of human life. They signal safety, abundance and calm to our nervous systems.
CONTRAINDICATIONS
Sound healing is suitable for most people and no experience is necessary however you will need to check with your medical provider before attending if you are pregnant, have high blood pressure, have a cancer diagnosis and are receiving treatment, experience severe mental health difficulties, wear hearing aids or have a pacemaker. Please note sound healing is a complementary treatment. Please feel free to contact me if you have a condition that you feel may prevent you from receiving sound healing if you wish to discuss it further.
FOLLOW ME
If you have access to Facebook please join The Sound Sanctuary group for news, events and free sound offerings.
You can also follow me on Eventbrite here to get updates on events straight to your inbox.
THE SCIENCE OF SOUND
Sound vibrations have been used as a healing modality by many different cultures for thousands of years and now modern research into the benefits of sound bathing and sound healing is starting to catch up! Linked below is some information you mind find useful if you’re interested in the science behind sound:
Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study