“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray” ~ Rumi
EVENTS
WINTER BLISS: YOGA + SOUND + CACAO
Date: Sun 1 Dec 2024
Byley Village Hall, Middlewich, CW10 9NG
2pm - 5pm
An extended three-hour session of yin yoga with embodied expression flowing into restorative yoga, a cacao gratitude circle, somatic yogic sleep and crystalline sound healing. A nurturing pause before the busy festive period hits! Suitable for all and beginners welcome. Props provided.
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£33 per person
FLOW: EMBODIED YOGA + SOUND
Date: Sun 26 Jan 2024
Byley Village Hall, Middlewich, CW10 9NG
2pm - 4.30pm
The end of January finds us in very watery energy which can be incredibly supportive to our natural state of being. Join me to explore the magic of water near the New Moon in Aquarius (the water-bearer) through yin yoga, yogic sleep and crystalline sound bathing. We will rest in movement whilst finding our flow. Refreshments provided. Suitable for all and beginners welcome. Props provided.
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£30 per person
I thoroughly enjoyed yesterday afternoon’s Restore session. It’s like a miracle; my aching neck and shoulders feel so much better. I cannot wait for the next one!
Cate
It was a fabulous evening, so magical. I loved the connection and energy in the room and it felt like such a healing experience. I feel blessed.
Sarah
After years of struggling with stress and anxiety I didn’t think a sound bath would do much for me but I felt such a beautiful sense of peace and the sound was incredible.
Sam