WELCOME!

Hi, I’m Susy, sharer of movement, sound and energy medicine in support of your holistic wellness - body, mind and spirit. Join me for weekly yoga sessions, monthly sound baths and more, in and around Cheshire. Whether you’re looking to reduce stress, improve your sleep, boost vitality or find more freedom and flow in your body, I’m here to hold space for you, without judgment or expectation.

JOIN ME

Join me for weekly Hatha and Yin Yoga sessions in Middlewich, Crewe and Sandbach. Inclusive and welcoming sessions, we flow together!

yoga sessions

Experience sound magic with my monthly sound baths and events. Sound healing can help reduce stress, improve sleep and boost energy.

sound healing

events and retreats

Sometimes an hour isn’t enough :) Join me for extended sessions and day and weekend retreats where yoga is infused with sound, earth medicine and more!

UPCOMING EVENTS

“When you learn to listen to your body’s whispers, you’ll never have to hear it scream.”

— adapted from a Cherokee proverb

KIND WORDS

  • “As a keen runner I tried everything to fix my knee injury but nothing worked until I tried yoga with Susy. My PB has even improved!"

    STUART

  • “It's like a miracle! My aching neck and shoulders feel so much better. I can't wait for the next Restorative Yin session.”

    CATE

  • “This retreat has released me. The whole experience was fantastic and I had so much fun. I booked onto the next one straight away.”

    SUE

  • “This was my first sound healing session and it was an absolutely amazing experience. Can't wait for the next one.”

    EMILY

  • "Restorative Yin with Susy is one of my favourite classes - it lets me reconnect to my soul. It's the perfect way to decompress from the week and the essential oils are an added bonus!"

    LISA

  • "I find these sound healing sessions so deeply relaxing and the sounds are absolutely beautiful. Highly recommend!"

    JAN

  • "This session (Yin Yoga and Sound Bath) was a wonderful experience, probably the best I've ever felt!"

    DARREN

  • "I absolutely love this class (Hatha Yoga)! My only complaint? It's always over too soon :)"

    DEB

  • "I came away from the weekend retreat feeling so calm and refreshed. I felt so well taken care of and Susy created space for everyone there to embrace yoga. I will be booking on again!"

    LAURA

  • "This class (Restorative Yin) is just what I needed after a troublesome time lately. I can't recommend it enough."

    ALLISON

  • "I love this practice of listening to the body. Susy holds a lovely space for exploration, great class (SomaYoga)."

    MANDY